THERAPY, MINDFULNESS, PERSONAL DEVELOPMENT
Typical issues discussed include career problems, difficult relationships, low self-esteem or lack of confidence, and stressful situations at work or in home life. Both group and individual sessions are offered.
Two-hour group sessions, where we explore personal and emotional issues over the longer term, are an opportunity to engage with peers, receive support, and challenge yourself. These meetings are held fortnightly on a Tuesday evening, from 6:30pm to 8:30pm, and require an ongoing commitment. The cost is £20 per session.
One-to-one sessions are also provided. Appointments are available on Thursday evenings between 6:30pm and 10:00pm. The fee is £20 an hour.
Venue for both is 4 Holly Bank, Hawkesyard, Rugeley, Staffordshire, WS15 1SN.
Please use the contact form to reserve a place or enquire for more information.
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